Falling Awake [Audiobook] by Jon Kabat-Zinn
English | August 7th, 2018 | ASIN: B07DM5Z6BV, ISBN: 1549145118 | [email protected]
kbps | 5 hrs 10 mins | 142.09 MBNarrator: Jon Kabat-Zinn
More than 20 years ago, Jon Kabat-Zinn changed the way we think about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual.